mental health
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Embracing Solitude: My Solo Overnight
The self-sabotage started early — at least two weeks early. I was making all the usual excuses: it was Easter weekend, chores needed doing, and I had upcoming events to think about. Then came the kicker: my favorite 7-year-old’s family birthday pizza-and-cake Friday night. That one hit me right in the heart. In my head,… Continue reading
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Section 3: The End of My ST Hiker Challenge
First and foremost, I am ok—more than ok—I am peaceful. I was describing a feeling to a friend the other day and she tilted her head and said, “peaceful?” I stood there for a couple seconds and replied, “yes, peaceful,” with my usual nervous chuckle. In that moment I realized how powerful true peace is.… Continue reading
